• A 9-week program focused on individual skill development in a small group setting

• Sessions led by experienced coaches who provide structured and personalised feedback

• All athletes receive a CAP Academy Handbook to:

  • Set personal goals

  • Track weekly progress

  • Reflect on performance

  • Note key takeaways from drills and sessions

• Each athlete receives a FREE CAP Academy training singlet

• Suitable for athletes looking to improve fundamentals, learn advanced concepts, and stay accountable through structured development

Who Is It For?

• Ages: U14’s - U20’s

• Players of all skill levels welcome

• Perfect for players who are serious about improvement and want clear goals and structure in their training

What You'll Get

• 9x high-quality on-court sessions

• Individualised feedback

• Progress-tracking Handbook

• Free CAP Academy training singlet

• Supportive, motivating coaching environment

Time:

• Monday 6:15am: Beginners (development) and U14’s

• Monday 7:15am: State & JPL Players

Cost:

• $65 per person, per week (9-week program)

Please note: Upon registration, you are registering for the whole term.

Our 45-minute individual sessions designed to focus entirely on the specific needs and goals of each athlete. These 1-on-1 sessions allow for personalised skill development, fundamental development, technical breakdowns, and detailed feedback in a focused and supportive environment. Whether you're working on shooting, ball-handling, footwork, or game IQ, individual sessions are ideal for accelerating progress.

Sessions are available Tuesday, Wednesday and Thursday mornings before school, and are open to athletes of all ages and skill levels.

Perfect for those wanting to get extra reps, stay accountable, and take their development to the next level.

Time:

Tuesday, Wednesday & Thursday

• 6:15AM - 7:00AM

• 7:00AM - 7:45AM

• 7:45AM - 8:30AM

Cost:

• $85 per person, per week (9-week program)

Please note: Upon registration, you are registering for the whole term.

Our 45-minute Friend Sessions are designed to focus entirely on the specific needs and goals of each athlete—while keeping it fun and affordable by training with a friend.
These 2-on-1 sessions provide personalised skill development, fundamental work, technical breakdowns, and detailed feedback in a supportive, high-energy environment. Whether you're improving shooting, ball-handling, footwork, or game IQ, these small-group sessions are ideal for accelerating progress.

Sessions run on Friday mornings before school and are open to athletes of all ages and skill levels.

Times:

• 6:15AM – 7:00AM

• 7:00AM – 7:45AM

• 7:45AM – 8:30AM

Cost:
$70 per person, per week (9-week program)

Please note: Upon registration, you are registering for the whole term.